And those the Lord has rescued will return. They will enter Zion with singing; everlasting joy will crown their heads. Gladness and joy will overtake them, and sorrow and sighing will flee away. Isaiah 35:10 NIV
Dear Father in heaven, we thank you that you lead us on all our paths. Together we praise your name. We plead with you, stay with us, especially when the world grows darker. Stay with us and send down your power. Send your power in answer to our prayers. For all people we pray, “Father in heaven, these are our brothers and sisters in spite of their failures and sins.” Help them, O God. May they soon come to recognize who you are, what you do, and what you will still do, so that the whole world can be joyful and all people on earth may know the blessing…
I think I’ve been behaving myself, healthwise. My A1C is down almost two points. I’ve shaved about 40 pounds or so. I sleep soundly despite some apnea. I only take four prescription drugs {plus a bunch of supplements}. Not too bad for a septuagenarian.
The mot impressive part is I’ve done it without going vegan, without spending hours in the weight room, without modifying my lifestyle too much. I’ve done it with consistency and moderation.
About seven or eight years ago, my doctor gave me a stern lecture {with love} abut my overall health. Sonni pushed me to eat better and exercise more, even if it meant a simple walk from the furthest spot from the entrance to the store. She made me try veggie burgers and healthy snacks. My daughter-in-law keeps preaching healthy food choices {although they had mac and cheese with hot dogs last night}. My daughter insists…
About seven or eight years ago, my doctor gave me a stern lecture {with love} abut my overall health. Sonni pushed me to eat better and exercise more, even if it meant a simple walk from the furthest spot from the entrance to the store. She made me try veggie burgers and healthy snacks. My daughter-in-law keeps preaching healthy food choices {although they had mac and cheese with hot dogs last night}. My daughter insists…
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